Looking for martial arts in Christchurch? Choi Kwang Do – “The Modern Martial Art” is changing people’s perceptions of martial arts and provides unique health and lifestyle benefits unheard of with traditional “rigid style/hard contact Martial Arts. Choi Kwang Do offers you: a science based martial art system backed up by medical endorsement, practical self-defence skills, a non-competitive and positive training environment, a martial art system that is based on biomechanics – so its friendly to the body, contralateral movement exercises both the body and the brain, teaches sequential motion for optimum health and longevity, safe for all ages and conditions from 5 years. Excellent for learning difficulties and conditions such as Autism, Dyspraxia, Aspergers, ADD/ADHD, Dylsexia.